I am still on my own fitness journey. I, like many of the people I work with have had ups and downs.
I started my fitness journey in 1995. I ran a few marathons but realised I needed friends to run with and so I started The Pakenham Road Runners. . I made lifelong friends and found myself helping others just to help them succeed. I found myself learning from the more experienced runners and passing those lessons on to the less experienced. Inspiring others while being inspired myself led me to became a running coach.
I have completed my personal Training qualifications where I have learnt so much about weight training and body composition and am ready to help those with whatever their goal may be. I look forward to sharing your achievements as you live your own fitness journey.